Chairobics

How to make porridge using a haybox.

An overview on different difficult personality types and how to deal with them in personal and professional settings.

An hour-long workout with a BDSM theme on a NYC rooftop, taught by a variety of instructors.

Line dancing is fast becoming a popular activity among senior citizens. This presents line dancing from an instructional, yet entertaining...

More than 80 minutes of high-energy skiing! Morning mist emerges from liquid glass. As a skier rips through a perfect turn, the rising sun ignites...

Illusionist and escape artist Matthew Johnson showcases a simple magic trick that can be performed with a pen and sugar packets. Instructional video...

This short film offers a children's guide to anger management.

"All sounds travel in waves much the same as ripples in water." Educational film produced by Bray Studios New York, which was the dominant animation...

Rebounding is an extremely enjoyable form of exercise that will help you get fit, slim and super toned in an amazingly short space of time. Why?...

Are you tired of burning out on steep routes and unsure whether it’s due to lack of strength or poor technique? Do you still feel nervous about...

Once you're old enough to make decisions for yourself, how exactly do you go about doing it? How can you really know which choice is best for you?

A serial of short instructional films using footage of Babe Ruth to explain the fundamentals of playing baseball.