Discover Tai Chi for Balance and Mobility

Discover Tai Chi for Balance and Mobility

Discover Tai Chi for Balance and Mobility


(6 from 35 users)

0h 33m 2010 HD

Watch discover tai chi for balance and mobility 123Movies. Discover improved balance, strength, flexibility, and mobility AT ANY AGE with gentle therapeutic Tai Chi-inspired exercise from America's premier Tai Chi and fitness expert, Scott Cole. Guiding you through a delectable continuum of breath, movement, Tai Chi, Chi Kung, Stretching, and Chair Exercise, Discover Tai Chi for Balance and Mobility delivers easy-to-follow effective exercises to help prevent falling, while improving overall balance, strength, flexibility, and mobility. Great for beginners, older adults, and physically challenged, this workout is both fun and effective! The latest release in the top-selling Discover Tai Chi series (Back Care, AM/PM, Weight Loss, and Beginners), Discover Tai Chi for Balance and Mobility features Claire Karstadt, an older adult, whose inspiring story and glorious movement and energy will uplift anyone who has "lost hope" of finding better balance.

Discover Tai Chi for Balance and Mobility (2010)
ver now
Tags:   #Discover Tai Chi for Balance and Mobility 2010   #Discover Tai Chi for Balance and Mobility full movie   #Watch   #Discover Tai Chi for Balance and Mobility online   #Discover Tai Chi for Balance and Mobility online 123Movies   #Discover Tai Chi for Balance and Mobility Full movie online   #Discover Tai Chi for Balance and Mobility movies Free   #Discover Tai Chi for Balance and Mobility FreeMovies   #Bay Video   #martial arts   #tai chi   #exercise   #balance

Comment

User

Related Movies

  • 1999
    The Matrix

    The Matrix

    The Matrix

    8.21999HD

    Set in the 22nd century, The Matrix tells the story of a computer hacker who joins a group of underground insurgents fighting the vast and powerful...

    The Matrix
  • 2003
    The Matrix Reloaded

    The Matrix Reloaded

    The Matrix Reloaded

    7.02003HD

    Six months after the events depicted in The Matrix, Neo has proved to be a good omen for the free humans, as more and more humans are being freed...

    The Matrix Reloaded
  • 2003
    The Matrix Revolutions

    The Matrix Revolutions

    The Matrix Revolutions

    6.72003HD

    The human city of Zion defends itself against the massive invasion of the machines as Neo fights to end the war at another front while also opposing...

    The Matrix Revolutions
  • 2000
    Charlie's Angels

    Charlie's Angels

    Charlie's Angels

    5.82000HD

    The captivating crime-fighting trio who are masters of disguise, espionage and martial arts are back! When a devious mastermind embroils them in a...

    Charlie's Angels
  • 2019
    Legend of Youli

    Legend of Youli

    Legend of Youli

    02019HD

    In the beginning of times, humans and demons existed side by side in peace. Thousands of years later, the master of Youli clan violently launched a...

    Legend of Youli
  • 2007
    Jason Vale The Juice Master's Rebounding Workout

    Jason Vale The Juice Master's Rebounding Workout

    Jason Vale The Juice Master's Rebounding Workout

    02007HD

    Rebounding is an extremely enjoyable form of exercise that will help you get fit, slim and super toned in an amazingly short space of time. Why?...

    Jason Vale The Juice Master's Rebounding Workout
  • 2016
    Karate Kill

    Karate Kill

    Karate Kill

    5.42016HD

    When a mysterious loner and Karate master Kenji's little sister goes missing in Los Angeles, whoever stands in his way of finding her will face the...

    Karate Kill
  • 1989
    Black Rain

    Black Rain

    Black Rain

    6.61989HD

    Two New York cops get involved in a gang war between members of the Yakuza, the Japanese Mafia. They arrest one of their killers and are ordered to...

    Black Rain
  • 2002
    The Transporter

    The Transporter

    The Transporter

    6.72002HD

    Former Special Forces officer Frank Martin will deliver anything to anyone for the right price, and his no-questions-asked policy puts him in high...

    The Transporter
  • 2007
    Hip Hop Abs: Ab Sculpt

    Hip Hop Abs: Ab Sculpt

    Hip Hop Abs: Ab Sculpt

    02007HD

    Who says losing weight can't be fun? You'll love grooving to Shaun T's upbeat party music while enjoying a maximum calorie burn that melts away fat...

    Hip Hop Abs: Ab Sculpt
  • 2019
    Ninja Dream

    Ninja Dream

    Ninja Dream

    02019HD

    Ripped from Super 8MM comes the lost surreal action film by Carl J. Sukenick. Terrorist agent known as the Black Scorpions have stolen NASA's gamma...

    Ninja Dream
  • 2006
    Fearless

    Fearless

    Fearless

    7.42006HD

    Huo Yuan Jia became the most famous martial arts fighter in all of China at the turn of the 20th Century. Huo faced personal tragedy but ultimately...

    Fearless